Welcome to Yes-Coach
Your Gateway to Fitness Excellence!
Yes-Coach is Stockholm’s newest private personal training company where the focus is YOU! Our training philosophy is based in science, extensive experience and communication (Yes Coach!) with a passion for helping people develop into the best version of themselves.
So what are you waiting for? Sign up today and receive a 45-minute FREE consultation and take your fitness dreams and make them a reality. Yes Coach!!
At Yes-Coach, we take a individual, personalised approach to your fitness journey. We start with a thorough movement and fitness assessment after which we develop your program, monitor progress and encourage you forward. With a track record of consistently delivering results that exceed expectations, we bring a unique blend of expertise and dedication to your fitness journey.
You can expect the highest level of attention to detail around your training. Head Coach Kennedy has studied extensively in strength and conditioning, Nutrition, Injury rehabilitation and human movement so no goal is to big or starting point to low! We combine the use of lots of different mods of exercise (Boxing, Kettlebells, Weight training, Pilates and more) to create lifelong training habits and we have fun whilst we do it! Our experience is not just about fitness; it’s about creating a legacy of excellence in every client we train.
Yes-Coach thrives on diversity. Having worked with thousands of individuals across four countries, we understand that every fitness journey is unique. Our adaptability and experience in various cultural contexts uniquely position us to cater to a wide range of fitness levels and backgrounds.
Yes-Coach has set its roots in Stockholm, with Kennedy leading the Yes-Coach revolution. He is the current Head of Strength and Conditioning at Stockholm Exiles Rugby Club and the Ladies first team coach who are current national champions.
Yes-Coach is not just a fitness destination; it’s a community. Whether you’re an individual striving for fitness goals, a company seeking expertise, or a fellow enthusiast in the fitness and wellness industry, connect with us.
Together, we can turn your fitness aspirations into tangible achievements.